FITNESS

Fitness is such an important part of our overall Health – I hope you enjoy our FITNESS articles.  Please share YOUR ideas in the comments below each article.  And to have more fun, make sure you are a Member of our After Sixty Club Community.   In our Community you can ask questions, share stories, live chat, and find other members who are near you or who share similar interests. It’s free and fun!

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THOUGHT FOR TODAY

Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

WHAT’S YOUR HOROSCOPE

After Sixty Club Horoscope

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